Six Steps to Learning How to Overcome Challenges in Your Life

There are six maltreats to learning how to beat gainsays in your life. Each of these steps identifying the contend or riddle, defining the quarrel or difficulty, analyzing the bring forth of the challenge or caper, exploring solutions to the challenge or problem, decision making to sack the challenge or problem, and taking treat to overcome the challenge or problem get out regard your total involvement (Pokras, 1989). opus no one is an expert on your particular challenge, there are strategies that go off be used as tools to help you overcome these challenges. The number one tool involves identifying the challenge.Successfully overcoming challenges require knowing exactly what the challenge involves. some times when we first encounter a challenge we feel jeopardise and react defensively before knowing what we are up against. When we step back from the problem or challenge and take time to take it we find the problem has other contributing factors that were not cle arly in focus in the step upset. During this phase take time to collect entropy about your problem or challenge such as when it began, what were the symptoms that a problem existed, and how long has this been going on (Pokras, 1989).Upon identifying the factors or underlying causes of the problem you drive out then fall onto step two defining the challenge. In this step it is a good idea to write down the accomplishable causes for the challenge that you are now facing. This willing require analyzing the data you nonplus collected, thinking about what this data means, deciding what it is you want and what you do not want, and narrowing down the challenge or problem to single points of condition (Pokras, 1989). Once you arouse narrowed the scope of the challenge or problem down to a manageable level you are now hit for step ternion-analyzing the cause of the problem.Really what takes place in step three is taking the time to analyze actions that were taken that resulted in there be a challenge or problem that you are now facing. This is can be accomplished by doing some type of cause and entrap diagram that will give you the ability to visually comprehend what happened. normally when we can clearly see where we went wrong we have that aha moment. Now that you have identified, defined, and analyzed the challenge or problem, what do you do now? here(predicate) is where the real work begins because many people can tell you what their problem is but they have a hard time doing something to change their situation. look four requires you to make a decision to do something by exploring possible solutions to the challenge. Niven (2005) suggest developing a strategy or plan that allows you to descend what you need to change to overcome the challenge or the problem. This step is an essential step because it takes a want to succeed to overcome the challenge or problem and no one can instill in you the desire to change.This desire must come from within but will not happen until you make up in your mind what you want out of life, how you want your life to be, what you need to survive, and what it is you need to change to overcome your challenge or problem. Making the decision that you must change and that you have the role to make that change is difficult but can be the close rewarding thing you can do. In step five you will discover that after the decision is made that you want to change you can now actually decide to solve your problem.This step will require deciding on your criteria for success, deciding what your goals will be, establishing priorities, defining objectives, and taking certificate of indebtedness for improving your own life (Cohen, Jacobs, Quintessenza, Chai, and Ungerleider, 2007). The most important tool in this step is writing an action plan including the aforementioned elements along with your batch for your life, your mission in life, and your personal philosophy or strategy for animated your life (Niven, 2005). This plan must be written in a manner that allows you to measure your progress toward overcoming your challenge or problem.Part of your plan, for example, whitethorn involve getting a mentor, a person to serve as a role model, or setting up a go system (Cohen et al, 2007) by a certain date to fully place out your plan. Once you have established your plan you are ready to move onto the final step. The last step to overcoming challenges involves taking action . Implementation of your action plan will be the most critical part of you being successful in overcoming your challenge. This will require your total commitment, dedication, involvement and continuity to achieve success. You ust remember that the best laid plans will not solve your problems if you do not do something to put them into motion, prepare yourself to deal with the unexpected, and be ready to make the little changes necessary to your plan to reach your goals. If you carry out the six steps of identifying the challenge or problem, defining the problem, analyzing the cause of the problem, exploring solutions to the problem, deciding to solve the problem, and taking action to overcome the problem (Pokras, 1989) you will begin to make progress to overcoming your challenges.